Individual Therapy
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There is no charge for the initial 15 minute consultation.  The objective of this short visit is for us to get know each other and discover if we are a good fit for a productive therapeutic process.
Counseling
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We treat a wide range of mental health issues including trauma, grief, SUDS, depression, anxiety, conflict resolution and more.
EMDR
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Eye Movement Desensitization and Reprocessing [EMDR] is an evidence-based therapy, that is highly effective in the treatment of trauma. These traumatic and stressful events can become stuck in our memory networks and like a scratched CD, continuing to replay over and over again. The reprocessed memory when remembered is experienced as something that has occurred in the past, the nervous system is no longer activated, and a safer and calmer reaction is experienced.